4/5/2023 0 Comments Adrenal cortex stress responseIf you are experiencing heightened stress and may have been experiencing various signs of adrenal fatigue, there are ways of managing and improving your symptoms. Learning how to recognize and manage adrenal fatigue or an overwhelmed stress response system are valuable skills as we are likely to encounter a variety of stressors throughout our lifetime. The COVID-19 pandemic, racial injustice, election cycle, and economic roller coaster are only a few of the contributing factors that can cause adrenal fatigue. This past year has given many of us several reasons to feel stress, constant exhaustion, and potentially experience adrenal fatigue.
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